Ingredients
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150 g pumpkin seeds
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1 teaspoon of salt
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70 ml water
Directions
Pumpkin seeds are a source of useful microelements, have a beneficial effect on the digestive and nervous systems, improve the functioning of all organs, and have a rejuvenating effect.
Pumpkin seeds can be consumed raw or dried or roasted, simply with salt or with the addition of spices.
Pumpkin seeds can be added to various salads, main dishes, soups, creamy soups, sauces and baked goods.
Steps
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1
Done
15 min
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preparation1. Mix water and salt. Pumpkin seeds are ready. |
