Ingredients
-
350 g zucchini
-
20 g rice flour
-
50 g feta cheese
-
70 g onion
-
1 egg
-
1 сlove of garlic
-
a few fresh sprigs oregano
-
1/4 teaspoon mint (dried)
-
oil
-
salt
Directions
Replacements
○ Zucchini can be replaced with ordinary zucchini or take a head of broccoli or cauliflower, crushed in a blender to the state of ‘groats’.
○ Onions can be replaced with red, shallot or green.
○ Instead of rice flour, you can take whole wheat, first or higher grade. With corn and buckwheat flour, the taste and texture will be slightly different.
○ Mint and oregano can be replaced with thyme, sage, rosemary.
○ Instead of cheese, you can take feta or any other similar cheese.
Supplements
○ You can add grated potatoes and vegetables.
○ For a more spicy taste, you can add chili pepper.
Storage
○ In the refrigerator – 2-3 days.
○ In the freezer – up to 1 month.
Steps
|
1
Done
30 min
|
ZUCCHINI PREPARATION1. Wash and dry the zucchini. |
|
2
Done
|
MAKing the 'DOUGH'1. Cut the onion into thin strips, finely chop and transfer to a bowl. |
|
3
Done
|
PREPARATION1. Heat a frying pan over medium heat and pour oil into it. |
