Stuffed bell pepper

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Ingredients

Adjust Servings:
10 bell pepper
600 g chicken breast
2 carrot
3 onion
1 cup of rice
1 cup of tomato juice
4 tablespoons of sour cream
1/2 tablespoon of honey
1 tablespoon of butter
4 tablespoons of oil
to taste black pepper
to taste salt

Nutritional information

237 g
Protein
118 g
Fat
160 g
Carbs
2237
Calories

Stuffed bell pepper

with chicken and rice

Cuisine:
  • 1 hour
  • Serves 5
  • Medium

Ingredients

Directions

Select bell peppers that are firm and have no soft spots. They should be sturdy enough to hold the stuffing without collapsing during cooking.

To make the dish more juicy, you can add a little chopped lard to the minced chicken.

Garnishing with fresh herbs like parsley or cilantro before serving to add a fresh, vibrant touch to the dish.

Steps

1
Done

PREPARATION

1. Wash the rice well several times under running water, pour it into a saucepan, add two glasses of water, add salt, and cook the rice until half cooked (12-15 minutes after the water boils).
2. Peel the onions and carrots. Finely chop the onion into cubes, chop the carrots in a blender.
3. Fry onions and carrots in a small amount of vegetable oil until golden brown. Add a little butter.
4. Make minced meat from chicken breasts.
5. Add salt, pepper, half of the fried onions and carrots and cooked rice to the minced chicken, mix well.
6. Clean the sweet peppers, cut off the tops and clean out the seeds well.
7. Stuff the peppers with minced meat, onions and carrots.
8. Prepare the gravy: pour tomato juice into a frying pan with the remaining onions and carrots, add sour cream, honey, salt, pepper, mix well.
9. Place the stuffed peppers in a saucepan and pour over the gravy (if there is not enough gravy, you can also add a little tomato juice or hot water).
10. Cover with a lid and simmer the stuffed peppers over low heat until cooked (approximately 30 minutes after the dressing boils).

Bon appetit!

Chef Hanna

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