Ajapsandals

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Ingredients

Adjust Servings:
2 eggplant
olive oil
2 bell pepper
1 onion
1 tomato
suneli hops
a few fresh sprigs cilantro
a few fresh sprigs basil
salt
pepper

Nutritional information

10 g
Protein
10 g
Fat
60 g
Carbs
394
Calories

Ajapsandals

STEW WITH VEGETABLES

Features:
  • Spicy
  • Vegan
Cuisine:
  • 45 min
  • Serves 2
  • Easy

Ingredients

Directions

Ajapsandali (or ajapsandal) is a dish of Caucasian (Georgian, Azerbaijani, Armenian) cuisine, also found in the cuisines of the Turkic peoples. It is usually used as a tasty snack.

Usually, for ajapsandali, the vegetables are first fried one by one in a pan, then they are slowly stewed together with spices. And this is quite a long process, if you don’t use several pans at once. Once I tried to cook vegetables in the oven in advance, and I liked this option much more. Firstly, it is faster, because several types of vegetables can be baked in the oven at the same time and in larger quantities, and secondly, with less oil. You can also add zucchini and red beans to the vegetable stew. In fact, vegetable stew is a great field for experiments. This option is Georgian, but this does not mean that you must strictly follow the recipe and use only the specified ingredients. You can easily turn the dish into Mediterranean, ratatouille or caponata. To do this, it is enough to slightly change the composition of the dish and the set of spices: instead of potatoes, for example, take olives and capers, instead of adjika – dried oregano, and instead of cilantro – parsley.

Steps

1
Done
10 min

preparation

1. Heat the oven to 356 °F (180 °C).
2. Cut the eggplants into cubes with a side of about 2 cm, put them in a deep bowl, add salt, pour 1 tablespoon of olive oil, mix thoroughly with your hands (or cover with a lid and shake thoroughly) so that all slices of eggplant are covered with oil.
3. Clean the sweet pepper from the seeds, cut into 2-3 cm slices, add a little salt, pour 1 tablespoon of olive oil and mix.

2
Done
30 min

preparation

1. Place eggplants and sweet peppers in one layer on a sheet. Bake in the oven for about 20 minutes. Eggplants should become soft - you can check this by piercing them with a fork.
2. Boil the potatoes in their skins (you can cut them in half to cook them faster). Cool and clean.
3. Cut the onion into half rings.
4. If a fresh tomato is used: make a transverse cut on the skin, cover with boiling water, then cold water and remove the skin. Cut the pulp into cubes.
5. Heat a pan with 2 tablespoons of olive oil, fry the onion until soft. Add tomatoes and cook them for 4-5 minutes, until the juice evaporates (fresh tomatoes can be lightly pressed with a spatula so that the juice comes out of the pulp). Add eggplant with pepper and potatoes, salt, add spices and continue stewing for 10–15 minutes. The indicator of the readiness of the dish is its texture: the vegetables will soften, and the tomatoes will turn into a sauce that envelops each slice.

3
Done
5 min

serving the dish

Transfer ajapsandali to a ceramic plate or dish. Garnish with cilantro and basil leaves. It can be served both warm and cold.

Chef Hanna

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