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Herbal tea

Ingredients

Adjust Servings:

	a few sprigs of mint
	several inflorescences of linden
	4 cups water
	optional honey

Nutritional information

0 g

Protein

0 g

Fat

32 g

Carbs

128

Calories

Herbal tea

Name: Herbal tea
Total time: 10 min
Yield: 4
Cuisine: European
Ingredients: mint: a few sprigs of; linden: several inflorescences of; water: 4 cups; honey: optional

WITH mint and linden

Features:

Cuisine:

European

10 min
Serves 4
Easy

Ingredients

a few sprigs of mint
several inflorescences of linden
4 cups water
optional honey

Directions

Mint and linden tea, sweetened with honey, is a natural remedy that promotes relaxation and reduces stress, making it an ideal choice for winding down after a long day. The soothing properties of mint help ease digestive discomfort, while linden tea’s calming effects support overall wellness and restful sleep.

Honey adds a touch of sweetness and brings its own set of health benefits, including antimicrobial properties that help soothe sore throats and bolster the immune system.

Steps

Done

15 min

preparation

1. Boil 4 cups of water in a kettle.
2. Add linden and a few sprigs of fresh mint to the teapot; if you don’t have fresh herbs, use dried ones.
3. Pour boiling water over the herbs, cover with a lid, and let brew for 5-7 minutes.
4. Pour the tea into cups and add a little honey.

Your healing tea is ready. Bon appetit!

Chef Hanna

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Ingredients

Nutritional information

Herbal tea

WITH mint and linden

Ingredients

Directions

Steps

preparation

Chef Hanna

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