Vegan tofu mayonnaise
Sometimes I additionally add spices ‘Vegetable mixture’
Lean solyanka
Replacements: I often use coconut oil instead of vegetable oil. You can take pickled cucumbers instead of salted ones. I use rice, but in the original recipe – pearl barley.
Soup with lentils and bulgur
Instead of tomato paste, you can use half a can (200g) of tomatoes in their own juice.
Lean soup with pasta and mushrooms
Beijing cabbage can be replaced with kale or spinach.
Creamy pumpkin cream soup
For cream soup, you will need 1 kg of pumpkin pulp (bright, juicy, sweet); 1 white onion; fresh ginger roots and coconut milk (always read the composition on the package...
Vegan kharcho
The ingredients are calculated for 2 liters of water. Choose the spices to your taste, I take ‘Spices for barbecue’.
Vegan okroshka
The ingredients are calculated for a 5-liter pot. Choose greens at your discretion: lettuce, dill, cilantro, green onions, parsley, spinach.
Cheese sticks
Choose cornflakes without sugar. You can choose the sauce to your taste. We recommend serving nuggets with cranberry sauce.
Chicken nuggets
It is better to choose cheese with a small percentage of fat, for example, 15%. Choose corn flakes without sugar. You can choose the sauce to your taste. We recommend...
Cranberry sauce
Add sugar to taste – focus on the acidity in cranberries and your taste, you can make the sauce more sour or sweeter by adding more sugar.







