Duck breast

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Ingredients

Adjust Servings:
2 duck breast
3 tablespoons of narsharab sauce
1/2 orange
to taste salt
to taste black pepper

Nutritional information

71 g
Protein
72 g
Fat
29 g
Carbs
1010
Calories

Duck breast

in pomegranate sauce narsharab

Features:
  • Oven
Cuisine:
  • 1 hours
  • Serves 1
  • Easy

Ingredients

Directions

Duck breast in pomegranate sauce is a refined dish that beautifully balances the rich, tender flavor of duck with the tart sweetness of pomegranate. Often served in high-end restaurants, this dish pairs the savory, slightly gamey taste of duck with a tangy, vibrant sauce made from pomegranate juice, which adds a touch of fruitiness and a stunning color to the plate.

Pomegranate is known for its antioxidant-rich properties, which may help in promoting heart health and reducing inflammation. Duck, while higher in fat compared to chicken, is an excellent source of protein, iron, and vitamins like B12.

This dish is often served with roasted vegetables, creamy mashed potatoes, or a simple side of greens to balance out the richness of the duck and sauce. Whether for a special occasion or a gourmet dinner at home, duck breast in pomegranate sauce is sure to impress with its elegant presentation and exquisite flavor profile.

Steps

1
Done

Marinate the duck

1. Wash and dry the duck breast well with paper towels.
2. Rub the duck breast with salt and pepper and pour narsharab pomegranate sauce over it.
3. Wrap the duck breast in cling film and put it in the refrigerator for a couple of hours.

2
Done

preparation

1. Turn oven to 356°F (180°C). Cut the orange together with the peel into slices.
2. Take the duck breast out of the refrigerator, pan fry the duck breast, skin first, until well browned. Then fry the other side in the same way on the fat that has been rendered from the skin.
3. Place orange slices on the bottom of a baking dish, place duck breast on top of the orange, cover with foil and bake at 356°F (180°C) for 15 minutes.
4. Place the duck breast on a serving plate and pour the pomegranate sauce on top.

Bon appetit!

Chef Hanna

sweet and sour chicken hong kong style
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sweet and sour chicken hong kong style
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Sweet and sour chicken
Cruffin recipe
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