Chicken nuggets

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Ingredients

Adjust Servings:
300 g chicken fillet
1 egg
45 g cheese
70 g cornflakes
salt

Nutritional information

124 g
Protein
20 g
Fat
56 g
Carbs
944
Calories

Chicken nuggets

Features:
  • Quick recipe
Cuisine:
  • 45 min
  • Serves 1
  • Easy

Ingredients

Directions

It is better to choose cheese with a small percentage of fat, for example, 15%.
Choose corn flakes without sugar.
You can choose the sauce to your taste. We recommend serving nuggets with garlic sauce.

 

Steps

1
Done
30 min

PREPARATION

1. Turn on and heat the oven to 390 °F (200 degrees).
2. Wash the chicken fillet, cut it into medium rectangular pieces (you can be guided by the shape of classic nuggets).
3. Beat the egg a little with a whisk and add salt.

2
Done

breading

1. Grind the corn flakes in a blender to a very fine state, almost like flour.
2. Grate the cheese on a fine grater and mix with the flakes.
3. Dip the chicken pieces in the egg, then roll them in the breading mixture and place them on a baking sheet covered with baking paper or a silicone mat.

3
Done

PREPARATION

1. Put the nuggets in the oven for 15 minutes.
2. Then remove and turn each piece over and send to the oven for another 15 minutes.

Chef Hanna

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