Ingredients
-
150 g lightly salted salmon
-
100 g lettuce leaves
-
6 cherry tomatoes
-
1/2 avocado
-
60 g parmesan
-
Caesar sauce
-
1 egg yolk
-
50 g olive oil
-
1/2 teaspoon of dijon mustard
-
1 teaspoon of lemon juice
-
1 clove of garlic
-
1/2 teaspoon of balsamic vinegar
-
1 teaspoon of Worcestershire sauce
-
1 pinch of sugar
Directions
Caesar salad is a classic dish that originated in the early 20th century, attributed to Italian-American restaurateur Caesar Cardini. Known for its rich flavors and crisp textures, this salad typically features romaine lettuce, Parmesan cheese, and a creamy dressing made from eggs, garlic, olive oil, and lemon juice.
The nutritional benefits of this variation are notable. Salmon is rich in omega-3 fatty acids, which are essential for heart health, and packed with high-quality protein. The fresh greens contribute vitamins and minerals, making this dish not only satisfying but also nutritious.
Garnished with freshly grated Parmesan cheese, Caesar salad with lightly salted salmon is a vibrant and elegant choice for both casual meals and special occasions.
Steps
|
1
Done
2 min
|
salad preparation1. Wash and shake off excess water from the lettuce leaves, tear it into large pieces with your hands, and put it in a salad bowl. |
|
2
Done
1 min
|
preparing Caesar sauce1. Mix egg yolk, olive oil, Dijon mustard, garlic, balsamic vinegar, lemon juice, Worcestershire sauce and sugar in a separate container. |
|
3
Done
1 min
|
salad preparation1. Add the prepared Caesar dressing to the salad bowl and mix all the ingredients. Bon appetit! |
